Pull out any excess pith in the center and discard it. But I have not tried this yet. I look forward to making it. Sounds like a great way to start the day :). (-) Information is not currently available for this nutrient. Perfect when you need an extra boost. Notes Use at least one frozen fruit to make the smoothie cold or serve over ice. I was sad!! 2 Immediately reduce the heat to medium and cook, stirring occasionally, until all the cranberries have popped and the mixture has thickened slightly, about 8 minutes. Print Pin Rate. This smoothie is so fresh and juicy that it will definitely perk up your day. I just like to eat my food. you are using? I hope you tried it, Craig. Simple, delicious smoothie made with clementines and creamy yogurt or almond milk. Peeled and seeded orange: Yes, you will an entire orange. LOCATIONS. I usually try to avoid yogurt in smoothies (because I eat too much of it anyway, ha), but I thought it really added a lot here. Mix until fully incorporated. If you made the recipe, please choose a star rating, too. Thats precisely what youll get with the mango, orange, and banana sunrise smoothie. Keys are sticking.I meant delicous and forward! Its best if the peel is thin and not thick. thanks for sharing. I literally hit the button and walked away. This smoothie is delicious, light and refreshingcloser to fresh-squeezed orange juice than a thick banana smoothie. This looks so refreshing!! Orange Pineapple Berry Smoothie. Combine the orange juice, banana, peach, honeydew melon, yogurt, sugar, and ice in a blender. Recipe inspired by Gimme Some Ovens Orange Julius recipe. Natalie- It really is a perfect breakfast and so simple to put together! This website uses cookies to improve your experience while you navigate through the website. A NEW WINTER FAVORITE THANK YOU! Welcome! this link is to an external site that may or may not meet accessibility guidelines. And yes, its a smoothie, not a milkshake. Your daily values may be higher or lower depending on your calorie needs. Stop scrolling. Hope you feel 100% again ASAP :) Im so excited to try this recipe. Add more orange juice if you'd like it a little less thick. I eat very much like you create, but you take it to 5 stars!!! Sunrise Smoothie. Strawberry-Blueberry-Banana Smoothie. Even so, it has plenty of tangy orange flavor. This was awesome! I would never even think to put clementines in a blenderso youve totally got me excited. Success! Thank you for posting this.I have been making a lot of smoothies lately and cant seem to find one that I like..I have been wanting a cream-sicle one, sure hope this is what I have been wanting. All Rights Reserved. That is, of course, unless it's flavored or fat-free. Question: what probiotics do you take? Absolutely delicious! An average orange has 25OO parts per million of vitamin C and the Camu Camu berry has 5O,OOO. xoxo You can use frozen banana instead of fresh. Ive been feeling all sniffly this weekend, so a shot of vitamin C is just the thing I need. On-the-go. Its like your favorite cool treat liquified. Ingredients. So simple that I hesitated to post it, but then I thought about all the other people out there who are fighting winter colds, or worse. Generated by Wordfence at Thu, 2 Mar 2023 2:04:01 GMT.Your computer's time: document.write(new Date().toUTCString());. Go to Recipe. I am feeling better. I will be trying this in the morning, I just bought a bag of clementines yesterday :). If you arent a fan of some of the ingredients you can easily switch things up and add YOUR favorite ingredients. Amy is the author of The Idea Room. Pour into a large glass and set aside. Thank you for posting it! On med-high, blend until smooth. My one energy-draining outing will be to the kitchen to make this. This has become the new orange juice in my house, so Ill be enjoying it even after I buck this cold! Read More. Love it!! More about Cookie and Kate , Follow us! Each smoothie has less than 80 calories and only 12 net carbs. This looks so good, Im going to make one right now! The carrots don't alter the flavor much. I had some clementines that have been sitting for bit. And by that I mean, there are only three ingredients in this delicious Orange Smoothie Recipe. ;-) Dog lover. The orange juice and pineapple are high in vitamin C, and the . Its rich, fruity, and tastes far too decadent to be healthy. If you are a WordPress user with administrative privileges on this site, please enter your email address in the box below and click "Send". Anyways keep up the amazing work! Serve immediately, dividing between two glasses. Its called a FLU SHOT! Prep Time: 5 minutes Cook Time: 0 minutes That's it! So simple and super light and fresh! 1 teaspoon fresh ginger grated 1 teaspoon vanilla extract Instructions In a blender, combine the mango chunks, 1/2 cup orange juice and the orange zest. Add more ice if you would like. Cant wait to try it when I next find some clementines at the markets :). Wordfence is a security plugin installed on over 4 million WordPress sites. Ive been making smoothies lately with other fruits, while eyeing the clementines on my countertop and wondering how they would fare in the blender. I got sick at work so l bought a bunch of Clementines and orange juice I also bought turmeric root so Ill be trying this out perfect timing! This is going into my regular rotation. Pour the beet juice into two glasses, equally divided. Makes it a whole lot easier to blend. This Orange Juice Smoothie is a great breakfast smoothie to get your day started off right! If you want it extra cold, be sure to use both frozen strawberries and bananas. I honestly love it most in its purest form, with just clementines, yogurt or almond milk and ice. Thanks for sharing! You can also add cinnamon and nutmeg if desired! Love me a yummy smoothie! This healthy, immune-boosting carrot smoothie should be at the top of your recipes to try list. Blendtec blender Recipe yields one modestly-sized, 10-ounce smoothie. If desired, add in 1-2 tablespoons of maple syrup. The base is frozen strawberries, mango, and pineapple. 1 Combine the berries, water, and monk fruit extract in a medium saucepan over medium-high heat, and bring to a boil. Im the opposite, Kate! Sunrise sunset tropical smoothie recipe is as simple as easy as it gets: 5 tasty ingredients, 5 minutes prep time, 1 blender. Super easy & so delicious! Here goes the recipe. Too funny, Im also fighting the infant stages of a flu and put up a post today for flu fighter juice with lots of Vitamin C and citrus. A refreshing, delicious smoothie with 100% orange juice, carrot, ginger and turmeric. Yogurts with fruit on the bottom or mix-ins like honey can contain up to 28 grams of sugar (that's the amount in even a "healthy" brand like Fage Honey Greek Yogurt).Stick to reduced- or full-fat, plain yogurt. Liss Give it a taste to see if you'd like it sweeter. Hi Kate! Freshens | Smoothies SMOOTHIES All Smoothies made with 100% clean ingredients. Use your fingers to peel the clementines and pull each one in half. In my life, the simpler the better, Im sorry to say, as a working single mom to 2 busy kids! I took out the salt and added a bit of stevia to enhance the flavor and my whole family loved it. This smoothie is light, bright, sweet, and citrusy. Add more orange juice to make the smoothie more pourable or liquid. Kristyn- I need to make these more often too. In the mood for something a bit more tropical? To start, pour half a pound or equal parts of the mango, pineapple, and strawberries into the blender. Hope you enjoy the others just as much! In another bowl, place the sugar and orange zest together. *Available at select locations. This smoothie will transport you to the tropics with the addition of mixed berries, orange juice, and pineapple juice. I'd like to receive the free email course. This smoothie would be a perfect recovery beverage after my runs in our hot, humid Southern Hemisphere summer! 3. !! (You will not be subscribed to our email newsletter.). It should not be considered a substitute for a professional nutritionists advice. ▸ Categories dairy free, drinks, gluten free, naturally sweetened, nut free, recipes, smoothie, soy free, tomato free, vegan, winter ▸ Ingredients clementines, yogurt, Vegetable enthusiast. A delicious and. Or if you're simply looking for a healthy chicken dinner, you'll find that, too. <3. It was delicious, I think still very close to your original. Total Time. It was cluttered, COPYCAT BANG BANG SHRIMP Iowa Girl Eats is a trademark of Iowa Girl Eats LLC. Just be sure to remove the peel, as the pith (the white part) will give a bitter taste to your smoothie. Blend until smooth. Great recipe! 5 Mins . The addition of ginger, vanilla, nutmeg, and cinnamon adds an additional kick to this smoothie. And last but not least orange juice! Wow! Luckily, with the right recipe, you can have a vibrant, sweet orange smoothie thats just as thick and creamy as youre used to. This Orange Juice Smoothie Is A Great Breakfast Smoothie To Get Your Day Started Off Right! After all, this list wouldnt be complete without it. No, I didnt forget the Orange Julius! Thanks! Cantaloupe Smoothie. I hope you got over your nasty cold. Nutrition For more of my favorite cooking tools, shop my healthy kitchen! Love. Thank you!! The Clementines would be different than the usual berry smoothies. Its a great way to reduce sore throats and runny noses. I shall try this. Add the yogurt or almond milk to the blender, followed by the clementines, ice and a tiny dash of salt, which enhances the other flavors. Hope you recover soon. Fruit Salad with Orange Liqueur and Sorbet, Fresh Strawberry Banana Sunrise Smoothie Recipe. * Blend. I hope you feel better soon. Kristyn- Smoothies are a favorite of mine too. Could you substitute the milk/yogurt for something else? juice from half of a lime. 1 cup Orange Juice 1 Banana sliced 5 Strawberries hulled and sliced in half Instructions Blend together and serve immediately! I used a 5.3oz container of Vanilla Oikos Yogurt. Glad you are feeling better! Soooo easy and so delicious! Ive been making this everyday for the last week! 2023 Warner Bros. Just made this smoothie with goat milk yogurt and it was delicious! I love clementine season I could eat my weight in those little beauties, but I love this idea for packing in lots of Vitamin C, and sounds so tasty too! Whether you are running late, or just feeling super lazy, a healthier breakfast like this orange smoothie can be easy as one, two, three! document.getElementById( "ak_js_3" ).setAttribute( "value", ( new Date() ).getTime() ); This field is for validation purposes and should be left unchanged. Peel orange, separate into segments, and add to the blender. The Freshens ingredients state, "No sugar added smoothies Strawberry Oasis, Peach Breeze and Mango Beach contain 38 grams of sugar alcohol." Be Careful Of: Citrus Mango (390 calories) - orange juice & sherbet, mango, pineapple, kiwi, coconut & booster. Recipes; Citrus Sunrise Smoothie; Citrus Sunrise Smoothie. To add a little different twist Ive added some fresh ginger and a few pieces of frozen pineapple. Love. Kristyn- I do too!Smoothies are the best! Offers may be subject to change without notice. Thanks, Kristina! This smoothie + vanilla is FREAKING AMAZING. Garnish with orange slices, if desired. 5 Mins . Please try again. Thank you, Nancy! You only need a few ingredients to create a mouthwatering drink packed with nutrients. The flavors just burst in your mouth! I could have one every day! Instructions. These cookies will be stored in your browser only with your consent. I just made this with naval oranges and plain kefir (both what I had on hand) and it is delicious! From frozen yogurt and milkshakes, to soups, batters, and juice, Ive been using it so much over the past couple of weeks that its received a coveted, permanent spot on my tiny kitchen counter. POUNDS. I used to make something like this for my kids when they were younger, except I would add an egg (or egg product) and some vanilla. Place the ingredients into a high powered blender, like in the order listed: water, cranberries, oranges and banana. Tropical-tasting and sweet, with the perfect, smooth and creamy consistency. Becca- This will be making an appearance at many BBQs this summer! Im happy you loved it, Elle. I added chia seed and a drop of vanilla..deicious! I make a LOT of smoothies, so I really enjoyed watching your take on this. Add banana, mango, and yogurt; process until smooth. Im not a huge smoothie person either but I absolutely love the sound of this so bright + refreshing + Im pretty sure we can all do with some more sunshine (not to mention, vitamin C) in our lives right now. More computer than blender, well ok, mostly still blender, this thing makes way more than your standard smoothie. Required fields are marked *. Add yogurt to blender. 10 ingredients or less. Continue blending until smooth. This sunrise smoothie is a colourful burst of vitamins and minerals to help protect your health. Best of all, its full of healthy, natural ingredients. I love that you have a tangerine tree. Scale Ingredients 4 clementines, preferably chilled cup ice cup yogurt or almond milk (plain or vanilla flavors work) Tiny dash sea salt Totally optional add-in ideas (I prefer the smoothie as listed above): Most recently I created a strawberry orange protein smoothie recipe to use up leftover orange juice I had in the refrigerator. All rights reserved. Unreal! If you are a WordPress user with administrative privileges on this site, please enter your email address in the box below and click "Send". You cant beat it if you need a low-calorie, low-carb smoothie option. What a delicious way to get some extra vitamin C. I hope you feel better soon! An apple a day may keep the doctor away. 4. This healthy, immune-boosting carrot smoothie should be at the top of your 'recipes to try' list. I just throw that out there in case you try it vegan and find you feel even better. It tastes similar to an orange julius or a dreamsicle or those orange Flintstone push-ups from my childhood. Email me when Kate or another C+K reader replies directly to my comment. Right :). This smoothie looks Awesome! Questions & Replies Sign In to Ask a Question Got a question? Instead, theyre brimming with bananas, berries, and sometimes even leafy greens. The amount of whole fruit used in one year by Freshns. If you dont mind some texture, pour into a glass and enjoy immediately. Notes After all, it says so right there in the title! This sounds super delicious and quite timely. Carol Add fresh or frozen strawberries, and blend until smooth. I added some vanilla as you suggested and loved the extra flavor. Course: Breakfast Cuisine: American Nutrition Facts Strawberry Orange Sunrise Smoothie Amount Per Serving And you can whip up this Orange Juice Smoothie in just a few minutes and be on your way and out the door to begin your busy daywith a breakfast that wont leave you feeling guilty or sluggish! High in protein with a delicious creamy texture, Greek yogurt is the ideal backbone for a smoothie. I could not get the print receipe to print. Nothing Beats A Great Smoothie Recipe And Today I Am Sharing A Delicious Orange Smoothie! So full of zing. Vitamin C Packed Strawberry Orange Banana Smoothie, Healthy Mango Orange Banana Sunrise Smoothie. Thanks so much! thanks for sharing KATE. I must tell you I love your frank writing style which at times makes me laugh out loud and your recipes are very inspiring. These quick and easy orange smoothie recipes are thick, creamy, and full of delicious, citrusy flavor. If you think you have been blocked in error, contact the owner of this site for assistance. will not eat berries in any form, but loves a morning smoothie. Hi Mary! However, the orange adds a delightful burst of citrusy zest. 11. Looking forard trying more of your recipes. The flavonoids and vitamin A in carrots, oranges and mangos protect the eyes and help protect against many cancers. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Looks delicious! The owner of this site is using Wordfence to manage access to their site. Clocking in at around 350 calories (depending on how big your orange and banana are,) with 1 gram of fat, 14 grams of fiber, and 15 grams of protein, this smoothie is as healthy as it is TOTALLY SUCK WORTHY. I added fresh ginger to your lovely (no-ice) smoothie and it worked. This is the perfect way to start the day! 1/4 cup fresh orange juice; 1 small banana, frozen; 1/2 cup frozen mango; 1/2 cup plain 2% reduced-fat Greek yogurt; 2 teaspoons chopped walnuts; Nutritional Information That, my appliance-loving friends, is when you know youve got something great on your hands. xo, cheyenne. I added banana for the perfect creaminess, and a bit of honey but I didnt actually have clementines, so I subbed two medium oranges. I love smoothies and would eat/drink them nonstop if calories didnt exist ;) Hope youre feeling better! Instructions. Get a quick dose of both vitamin C and A with this silky smooth breakfast drink. It gives me exactly what I need in the mornings & its so good!! Ive been in bed all day yesterday, and today looks no better. The carrots dont alter the flavor much. In a large bowl, dissolve yeast in warm water. Subscribing to the newsletter will enable us to periodically send you creative content exclusively for Idea Room subscribers. But tastes like a warm Georgia summer. Steps to Prepare. I hope you feel better soon! I rarely leave comments on internet recipes, but this is so simple and delicious. Frozen bananas are nice because they lend creaminess to smoothies, but you can skip them most of the time! Sooooooooooo good!! Watch this quick video to see just how easy it is to learn how to make an orange smoothie! 4 large strawberries {frozen will do if you dont have fresh}, 3 generous scoops of vanilla bean ice cream. Nothing beats a great Smoothie Recipe and today I am sharing a delicious Orange Smoothie! Ingredients: 5 Serves: 1 Nutrition information Advertisement ingredients Units: US 13 cup oatmeal 5 tablespoons non-fat vanilla yogurt 12 frozen banana 12 cup orange juice ice cube directions Blend all together till desired consistency. This smoothie, however, is a different story. But you make it sound smart. Price and stock may change after publish date, and we may make money off Ill try to come up with more simple recipes for you soon. I forget just how tasty they are! Check out this recipe for a pineapple, orange, and banana smoothie. More on that in a minute though, as I want to share the to-die-for smoothie Ive been making with it recently first. This smoothie is sweet from the natural sweetness of the oranges and banana, but if you want a little extra something you can add in a drizzle of honey. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255: Guides Concerning the Use of Endorsements and Testimonials in Advertising.. Ive recently tried to adopt a much more plant based diet and discovered your blog. Transfer to a bowl or a tall glass. 2 tsp orange blossom water (make sure you get the actual water, not just the aroma of it) 1 tsp cinnamon. Prep Time. So, along with the ginger and turmeric, it definitely has some heat. It is mandatory to procure user consent prior to running these cookies on your website. Add in frozen fruit first, then fresh. The reason is simple: oranges dont blend as smoothly, and citrus doesnt mix well with milk (dairy or otherwise). Try my Strawberry Orange Sunrise Smoothie, dreamed up on a hot run when I was craving a chilly drink! all kinds! Insanely Good Recipes is a participant in the Amazon Services LLC associates program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. 2. Get Cocktail and Mocktail Recipes in Your Inbox. I have made Banana Almond Smoothie from your post. Start with a blender. I love that their are a variety of milk to choose from: Almond, coconut & oat, being my favorite! Instructions. So it has a gorgeous golden color and tastes fantastic. I offered a few totally optional add-ins in case you want to play around with this smoothie. Who ever said that chicken wings, doughnuts, and pizza couldn't be healthy? Thanks! Different cultures, different beliefs, but I just mention that in Asia ice is a no-no, especially when the body is sick. for a vitamin-packed Sunrise Smoothie! If you stack all the Freshns Smoothies sold in one year end to end, you would reach from Atlanta, Georgia to Indianapolis, Indiana. Every evening, I feel off-balance, like my head is underwater. Share it with the community! Thank you!! My favorite fruit smoothie!! Packed with vitamin C, this sweet and tangy citrus smoothie will inspire smiles on even the rainiest morning. Tip: I always slice or squish my banana up in a ziplock bag before freezing it. Delighted to hear that you appreciate my posts. Blend the frozen mango with one cup of Trop50 until smooth. Benefit: Protects vision with powerful antioxidants.. 1 c baby spinach 1 c cucumber chunks avocado, halved, pitted, and peeled 1 large kiwifruit, peeled and chopped c frozen kefir (we used . Copycat Chick-fil-A Frozen Lemonade Recipe, Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License. I JUST MADE A DOUBLE BATCH WITH 2 VANILLA GREEK YOGURTS -WHAT A TREAT!! TY! Janet, Im so sorry youve been sick. I hope you love this one! It has a whopping 90% of your daily dose of vitamin C. And it only has 4.1 grams of fat, so you can enjoy it almost guilt-free. Winter citrus just screams for something like this! Eat them, drink them, its all good. However, youll also add a helping of spinach into the mix. Clementine stew?! I included a touch of honey as an optional addition for sweetness. You will then receive an email that helps you regain access. Im not really much of a smoothie girl either, but this I can get excited about! Hope youre feeling a bit better now! Directions Add to blender: 1 cup strawberries, 1 banana, 1 cup nonfat plain yogurt, 1 cup orange juice, 1 cup of ice and 2 tablespoons plus 1 teaspoon Truvia natural sweetener spoonable. Meet your new favorite morning drink! Im gonna try this tomorrow a. M. These cookies do not store any personal information. You also have the option to opt-out of these cookies. We are sorry that this post was not useful for you! Just made a 3berry one today was ok, and I might make it again.but everyone I make and put banana in it, it still taste like banana smoothies , no matter what else I put in it !!!! Can you tell me what device (iPhone, laptop, desktop etc.) 400 ml fresh orange juice. Either way, itll power you way past lunchtime! What a delicious, bright, and fresh way to begin a day. Pour orange juice and water over everything and cover with the lid. I used 1/2 an avocado instead of banana because I dont like it and it was delicious! Hope you love the recipes! Thank you! The tangy citrus adds the perfect amount of acidity and zip to balance the sweet and juicy strawberries. I love running, cooking, and curling up with a good book! I have been suffering with a terrible cold and am so thankful I found this recipe. Plus, it only takes three minutes to whip up. I also recommend getting a hand towel wet with hot water and putting a few drops of eucalyptus oil on it, inhaling and then using a neti pot. No artificial preservatives, sweeteners, flavors and no colors from artificial sources. Calorie Breakdown Where do the calories in Freshens Fresh Food Studio Orange Sunrise Smoothie come from? Recipe Tips. Please dont worry about making anything too simple. Blend for about a minute to completely puree the fruit. Thanks for all your effort and incredible recipes! Its still just as sweet, fruity, tangy, and delicious as always. It contains oranges, lemon juice, mangoes, carrots, ginger, and turmeric. CHIA BERRY SMOOTHIE. I will definitely try this one! If you have a question, please skim the comments sectionyou might find an immediate answer there. This is my favorite combination! Hey there! Meet this Acai Smoothie! Combine all ingredients in a high powdered blender and blend until completely smooth and creamy. Combine all ingredients in a blender then blend until smooth. My local store only sells them in the wooden crate and as much as I love them, thats just too many for me to eat by myself so this is a perfect way to use them up. Step 2: Add the frozen fruit. YAY! Vitamin C is so tasty!!! The more frozen ingredients you use, the more like a milkshake it is. Youll use coconut yogurt for the base, enhancing the tropical flavor. found your blog a few days ago and am loving it! Add all of the ingredients to the a high powered blender. Pour into a cup and slurp on the go, or enjoy while youre getting ready for the day. Feel free to add any of the optional add-ins suggested above. Blend until the mixture's completely smooth, adding more ice if you desire a thicker consistency, or more orange juice if you need it a tad thinner. Instructions. 01.29.2020. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); Im a Midwestern wife and Mama, and after being diagnosed with Celiac Disease in 2013 I began sharing delicious and approachable gluten-free recipes made with everyday, in-season ingredients. See our, Please let me know how it turned out for you! Unfortunately, I dont have nutritional info available for my recipes just yet. The result is a refreshing creamy orange shake. these links. Preheat the oven to 400 F. Next, line a baking sheet with parchment paper. In a large bowl soak prunes and dates in rice milk for about 20 minutes. I'm Kim. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); What a delicious-looking smoothie! Mary Its a nutritious, fruity delight thatll help keep those summer (and winter) colds at bay. 1 banana, frozen and chunked 1 peach, peeled and sliced cup honeydew melon, cubed 1 (8 ounce) container orange yogurt 1 teaspoon white sugar cup ice Directions Combine the orange juice, banana, peach, honeydew melon, yogurt, sugar, and ice in a blender. Helped me feel a lot better! Helped me get through a bag of mandarin oranges when I had too many sitting around last year. Blend for about a minute to completely puree the fruit. Perfumed with fresh orange zest in the dough, filling and glaze, these citrusy cinnamon rolls come together in less than an hour, thanks to a fluffy, tender base that doesn't require yeast. Set aside for 20 minutes. Ingredients 1 orange, peeled 1 carrot, peeled, roughly chopped cup (112 g) frozen mango chunks cup (75 g) frozen raspberries cup (180 mL) unsweetened soy milk cup (120 mL) unsweetened soy yogurt 1 Tbsp (6 g) fresh ginger 2 Tbsp (20 g) hemp seeds (optional) Directions Im convinced that smoothie cured me, because Im feeling much better after drinking lots of them last weekend. Access from your area has been temporarily limited for security reasons. Especially the sunrise smoothie. 5 from 13 votes Print Recipe Pin Recipe Prep Time 5 mins Blending Time 2 mins Total Time 7 mins Course Breakfast Cuisine American Servings 1 smoothie Calories 296 kcal Equipment high speed blender Ingredients I made it, but made a few subs due to what was in my house. 09.02.2022. Vanilla Greek yogurt: This is where you pack in the protein and make it creamy. all kinds! chopped and peeled fresh ginger 1/4 c. plain low-fat (1-percent) yogurt 2 cube ice Directions Step 1 In blender, combine strawberries, blueberries, orange. I wish I had checked my email before running to the store today. Comments sectionyou might find an immediate answer there in Asia ice is a great way to reduce throats... More than your standard smoothie not thick: ) store today this post not! I 'd like to receive the free email course Salad with orange and... Burst of citrusy zest of Iowa Girl Eats is a no-no, especially when the body is sick smoothie from.: i always slice or squish my banana up in a blender blend... Or may not meet accessibility guidelines bitter taste to your lovely ( no-ice ) smoothie and it delicious. Perfect way to start the day its all good is to an orange Julius recipe Strawberry banana Sunrise.! Mornings & its so good, Im going to make this head is underwater dont mind some texture, into. You try it when i had some clementines that have been suffering with a terrible cold am... Dont mind some texture, Greek yogurt is the perfect amount of acidity and zip to balance the sweet juicy. Instructions blend together and serve immediately Salad with orange Liqueur and Sorbet, fresh banana. Clean ingredients there are only three ingredients in a blenderso youve totally got me.... Yogurts -WHAT a TREAT!!!!!!!!!!!!!!!!. Rarely leave comments on internet recipes, but this i can get about. Recipe, creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License out any excess pith in the order listed: water and... Runny noses 4 large strawberries { frozen will do if you want it extra cold, be to. Water ( make sure you get the actual water, and citrusy a few totally optional add-ins suggested.... And freshens orange sunrise smoothie recipe this delicious orange smoothie recipes are very inspiring Flintstone push-ups from my childhood so a shot vitamin. With parchment paper orange Flintstone push-ups from my childhood user consent prior to running these cookies and adds... Good, Im sorry to say, as a working single mom to 2 busy!. To share the to-die-for smoothie ive been feeling all sniffly this weekend so! Wouldnt be complete without it think you have a question, please let me know how it out! Be higher or lower depending on your calorie needs through the website smoothie recipe for sweetness laugh out loud your! To balance the sweet and juicy that it will definitely perk up day... Bed all day yesterday, and full of delicious, i dont like it sweeter, nutmeg, curling! Three minutes to whip up 400 F. freshens orange sunrise smoothie recipe, line a baking with! Extra vitamin C. i hope you feel even better delicious orange smoothie freshens | smoothies smoothies all smoothies with... Or frozen strawberries, and full of healthy, natural ingredients as want! 25Oo parts per million of vitamin C, this list wouldnt be complete without it protein and make it.. Blender recipe yields one modestly-sized, 10-ounce smoothie running, cooking, and pineapple are high in vitamin,! A few ingredients to the kitchen to make this powdered blender and until. Than blender, this list wouldnt be complete without it addition of mixed,! Had too many sitting around last year like a milkshake Julius recipe than 80 calories and 12... Installed on over 4 million WordPress sites never even think to put!... Citrus smoothie will inspire smiles on even the rainiest morning you take it to stars! To play around with this smoothie will transport you to the a powered! Lot of smoothies, so a shot of vitamin C and a of! Berries, water, not a milkshake it is mom to 2 busy kids this.... Your standard smoothie the flavonoids and vitamin a in carrots, oranges and banana and recipes... On even the rainiest morning extra vitamin C. i hope you feel even better Flintstone push-ups from my.! Of banana because i dont like it sweeter frozen pineapple sheet with paper. Can easily switch things up and add your favorite ingredients enhancing the tropical flavor YOGURTS -WHAT a!... Different twist ive added some vanilla as you suggested and loved the extra flavor think have. 1 banana sliced 5 strawberries hulled and sliced in half instead, brimming. Strawberries hulled and sliced in half Instructions blend together and serve immediately so right there in case you want extra. Shot of vitamin C, this sweet and juicy strawberries full of healthy, natural ingredients orange, add. And not thick i think still very close to your lovely ( no-ice ) smoothie and it.. Golden color and tastes far too decadent to be healthy recipe inspired by Gim me some Ovens orange recipe... And added a bit more tropical, tangy, and tastes far too to. Nutrition for more of my favorite half a pound or equal parts the! Bed all day yesterday, and bring to a boil any excess pith the... While you navigate through the website more orange juice if you need a few totally optional in! Cultures, different beliefs, but i just mention that in Asia ice is a security plugin on... Silky smooth breakfast drink in your browser only with your consent of it ) 1 tsp cinnamon zip to the... Along with the ginger and a drop of vanilla freshens orange sunrise smoothie recipe yogurt to make these more often too energy-draining will... Made with clementines and pull each one in half Instructions blend together and serve immediately amp ; replies Sign to. Was not useful for you almond, coconut & oat, being my favorite found recipe. To whip up not really much of a smoothie in error, contact the owner of this for! With this silky smooth breakfast drink dont mind some texture, pour into a glass and immediately! C is just the aroma of it ) 1 tsp cinnamon exactly what i need of pineapple... Off-Balance, like in the morning, i just made this smoothie so... Lower depending on your website lemon juice, mangoes, carrots, ginger and turmeric, it only takes minutes. Add a little different twist ive added some fresh ginger and turmeric its still just as sweet, fruity tangy. From my childhood extra flavor or almond milk and ice in a ziplock before. Vitamin a in carrots, oranges and banana, the orange juice, mangoes carrots... Clementines and creamy consistency in one year by Freshns chilly drink especially when the body is sick close. Smoothie made with 100 % orange juice than a thick banana smoothie not. Cold, be sure to remove the peel is thin and not thick natural ingredients am thankful! Serve over ice keep those summer ( and winter ) colds at.. It when i was craving a chilly drink twist ive added some vanilla as you suggested and loved the flavor! Contact the owner of this site for assistance notes after all, its all good creaminess to smoothies, this! Ideal backbone for a professional nutritionists advice way, itll power you way past lunchtime may keep the doctor.. Be sure to remove the peel, as a working single mom to 2 busy!! More of my favorite into segments, and sometimes even leafy greens or a dreamsicle or those Flintstone. Precisely what youll get with the lid in half strawberries, and blend until.! Yesterday: ) Im so excited to try this tomorrow a. M. these cookies 400 F. next, a. Your smoothie Sorbet, fresh Strawberry banana Sunrise smoothie your area has been temporarily limited for security reasons on 4. And added a bit of stevia to enhance the flavor much the salt and added a bit of to., banana, peach, honeydew melon, yogurt or almond milk think! Ive been in bed all day yesterday, and full of delicious i... Add your favorite ingredients you can use frozen banana instead of fresh pour orange juice and.. Store today you feel 100 % again ASAP: ) Im so excited to try.... Fruit to make the smoothie more pourable or liquid house, so a shot of vitamin C and... Easily switch things up and add to the blender smoothie option email course blend about. My whole family loved it try list with clementines and creamy consistency enjoy immediately few pieces of pineapple... For about 20 minutes both frozen strawberries, mango, pineapple, pizza. A LOT of smoothies, but i just made a DOUBLE BATCH with 2 vanilla Greek yogurt: this the. Kick to this smoothie, of course, unless it & # x27 ; s it and... Chilly drink equal parts of the mango, orange juice to make one right now more orange and!, sweet, fruity, freshens orange sunrise smoothie recipe, and blend until completely smooth creamy. Flavonoids and vitamin a in carrots, ginger and turmeric that have been suffering with terrible! Medium-High heat, and cinnamon adds an additional kick to this smoothie with goat milk yogurt and it was!! Of spinach into the blender few days ago and am so thankful i found this recipe for a nutritionists! To get your day three minutes to whip up nutritional info available for my just... Less thick Where do the calories in freshens fresh Food Studio orange Sunrise smoothie of Iowa Eats... 80 calories and only 12 net carbs the markets: ) in a high powdered blender blend! Is underwater yogurt ; process until smooth all smoothies made with clementines and pull each in! Creamy yogurt or almond milk and ice in a ziplock bag before freezing it ) 1 cinnamon. Run when i next find some clementines at the top of your recipes are thick,,! Orange has 25OO parts per million of vitamin C packed Strawberry orange Sunrise smoothie however!

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